Stretching

So it seems that all of my "problems" may not be caused by Spain, or a particular woman, or an unfulfilling job or too much alcohol. I'm just not flexible enough - I need to stretch more.

The benefits of stretching include:

• enhanced physical fitness
• enhanced ability to learn and perform skilled movements
• increased mental and physical relaxation
• enhanced development of body awareness
• reduced risk of injury to joints, muscles and tendons
• reduced muscular soreness
• reduced muscular tension

Although with a girlfriend like her I wouldn't have any of the problems listed above because I would never leave the house...